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Subversive Fitness: Day 257 of 360

Thoughts place and execution, and transfer with energy

Day 257 of 360

20 Tire Flips

 

Leisure as much as 30 sec. in Five-rep durations. Thoughts place and execution, and transfer with energy. Use help as wanted, and keep aggressive- there’s completely no worth to an off-the-cuff tire turn.

 

 

 

 

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