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Subversive Fitness: Day 251 of 360

Tempo will have to no longer modify position- transfer temporarily, however no longer carelessly.

Day 251 of 360

50/50 Kettlebell strict press:
three x 3L, 3R @ as heavy as conceivable in each and every
three x 3L , 3R @ 2 durations down from heaviest above

 

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